Editor's Review

Are you looking to reach your peak performance and optimize your health? Look no further than WHOOP, the wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7. With personalized coaching based on your goals, WHOOP is your key to unlocking your best self. Say goodbye to distractions with WHOOP's screenless design—your data is seamlessly integrated into the WHOOP app for a focused approach to your well-being. To experience the full benefits, make sure to equip yourself with the WHOOP wearable.

Features

• Biometric tracking 24/7

• Personalized coaching

• Sleep performance analysis

• Strain measurement

• Stress management techniques

• Recovery assessment

• Behavior tracking

• WHOOP Coach for personalized advice

Pros

• Optimize sleep with Sleep Planner

• Get daily Strain scores

• Manage stress effectively

• Assess recovery readiness

• Track over 140 daily habits

Cons

• Requires WHOOP wearable

• Not a medical device